{"id":980,"date":"2023-07-30T07:52:18","date_gmt":"2023-07-30T07:52:18","guid":{"rendered":"https:\/\/wptf.themepul.co\/fitmas\/?page_id=980"},"modified":"2023-11-24T15:05:05","modified_gmt":"2023-11-24T12:05:05","slug":"best-gym-equipment","status":"publish","type":"page","link":"https:\/\/web-demo1.com.tr\/v37\/index.php\/service\/best-gym-equipment\/","title":{"rendered":"Best Gym Equipment"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"980\" class=\"elementor elementor-980\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91bd721 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91bd721\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-9edb726\" data-id=\"9edb726\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69bbdc9 elementor-widget elementor-widget-image\" data-id=\"69bbdc9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"805\" height=\"550\" src=\"https:\/\/web-demo1.com.tr\/v37\/wp-content\/uploads\/2023\/07\/service-details1-1-1.png\" class=\"attachment-full size-full wp-image-982\" alt=\"\" srcset=\"https:\/\/web-demo1.com.tr\/v37\/wp-content\/uploads\/2023\/07\/service-details1-1-1.png 805w, https:\/\/web-demo1.com.tr\/v37\/wp-content\/uploads\/2023\/07\/service-details1-1-1-300x205.png 300w, https:\/\/web-demo1.com.tr\/v37\/wp-content\/uploads\/2023\/07\/service-details1-1-1-768x525.png 768w, https:\/\/web-demo1.com.tr\/v37\/wp-content\/uploads\/2023\/07\/service-details1-1-1-600x410.png 600w\" sizes=\"(max-width: 805px) 100vw, 805px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5fbd35 elementor-widget elementor-widget-heading\" data-id=\"f5fbd35\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u015eampiyon Boks\u00f6r E\u011fitimi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80a13eb elementor-widget elementor-widget-text-editor\" data-id=\"80a13eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Boks\u00f6rler dayan\u0131kl\u0131l\u0131k ve dayan\u0131kl\u0131l\u0131k geli\u015ftirmek i\u00e7in yo\u011fun kardiyovask\u00fcler egzersizler yaparlar. Bu, genel kardiyovask\u00fcler kondisyonu iyile\u015ftirmek i\u00e7in ko\u015fma, ip atlama ve y\u00fcksek yo\u011funluklu aral\u0131kl\u0131 antrenman (HIIT) gibi aktiviteleri i\u00e7erir. G\u00fc\u00e7 ve G\u00fc\u00e7 E\u011fitimi: Boks\u00f6rler, g\u00fc\u00e7l\u00fc yumruklar atmak i\u00e7in i\u015flevsel g\u00fc\u00e7 ve patlay\u0131c\u0131 g\u00fc\u00e7 olu\u015fturmaya odaklan\u0131r. Bu, halter egzersizlerini, plyometriyi ve \u015f\u0131nav, pull-up, squat ve core egzersizleri gibi v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131 egzersizlerini i\u00e7erir.<\/p><p>CrossFit Boxing Challenge s\u0131ras\u0131nda kuvvet antrenman\u0131, kardiyovask\u00fcler kondisyon, \u00e7eviklik ve koordinasyon unsurlar\u0131n\u0131 i\u00e7eren dinamik bir egzersiz rejimine kat\u0131lacaks\u0131n\u0131z. Deneyimli antren\u00f6rlerin rehberli\u011finde, bir dizi yo\u011fun CrossFit antrenman\u0131nda kendinizi zorlarken, uygun boks tekniklerini, ayak hareketlerini ve savunma manevralar\u0131n\u0131 \u00f6\u011freneceksiniz. Her seans fiziksel ve zihinsel dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131 zorlayacak, yaln\u0131zca g\u00fcc\u00fcn\u00fcz\u00fc art\u0131rmakla kalmayacak, ayn\u0131 zamanda dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131 ve zihinsel dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131 da art\u0131racak.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cef56b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cef56b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f44992e\" data-id=\"f44992e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-768a8ed elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"768a8ed\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icofont icofont-check-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u00c7e\u015fitli Hizmet Yelpazesi:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFarkl\u0131 fitness seviyelerine, ilgi alanlar\u0131na ve hedeflere hitap edecek \u00e7ok \u00e7e\u015fitli fitness hizmetleri ve programlar\u0131 sunuyoruz.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7497611\" data-id=\"7497611\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbc9d50 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"bbc9d50\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icofont icofont-check-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u00c7e\u015fitli Hizmet Yelpazesi:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFarkl\u0131 fitness seviyelerine, ilgi alanlar\u0131na ve hedeflere hitap edecek \u00e7ok \u00e7e\u015fitli fitness hizmetleri ve programlar\u0131 sunuyoruz.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f84563 elementor-widget elementor-widget-text-editor\" data-id=\"2f84563\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Farkl\u0131 fitness seviyelerine, ilgi alanlar\u0131na ve hedeflere hitap edecek \u00e7ok \u00e7e\u015fitli fitness hizmetleri ve programlar\u0131 sunuyoruz. \u0130ster ki\u015fisel antrenman, grup fitness dersleri, \u00f6zel antrenmanlar veya beslenme rehberli\u011fi ar\u0131yor olun, ihtiya\u00e7lar\u0131n\u0131za uygun se\u00e7eneklerimiz var.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5345800 elementor-widget elementor-widget-heading\" data-id=\"5345800\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u015eampiyon Boks\u00f6r E\u011fitimi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b67cc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b67cc8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d8a03f0\" data-id=\"d8a03f0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bdccf9 elementor-widget elementor-widget-fitmas_list\" data-id=\"9bdccf9\" data-element_type=\"widget\" data-widget_type=\"fitmas_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"fitmas_list_widget-wrapper\">\n            <div class=\"container\">\n                <div class=\"service-page-list checklist\">\n                    <ul>\n                                                    <li> \n                                Egzersiz program\u0131 tasarlay\u0131n.                            <\/li>\n                                                    <li> \n                                A\u015famal\u0131 a\u015f\u0131r\u0131 y\u00fck.                            <\/li>\n                                                    <li> \n                                E\u011fitim konusunda tutarl\u0131 olun.                            <\/li>\n                                                    <li> \n                                Kalori al\u0131m\u0131n\u0131 gerekti\u011fi gibi ayarlay\u0131n                            <\/li>\n                                                    <li> \n                                E\u011fitim konusunda tutarl\u0131 olun.                            <\/li>\n                                            <\/ul>\n                <\/div>\n            <\/div>\n        <\/div>\n    \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5af8a4 elementor-widget elementor-widget-accordion_two_widget\" data-id=\"e5af8a4\" data-element_type=\"widget\" data-widget_type=\"accordion_two_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"fitmas-accordion-wraper\">\r\n            <div class=\"container\">\r\n                <div class=\"accordion-area mb-30 accordion\" id=\"faqAccordion\">\r\n                                    <div class=\"accordion-card style2 active\">\r\n                        <div class=\"accordion-header\" id=\"collapse-item-11\">\r\n                            <button class=\"accordion-button \" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-124801\" aria-expanded=\"true\" aria-controls=\"collapse-124801\"> Spor salonunuzun \u00e7al\u0131\u015fma saatleri nedir? <\/button>\r\n                        <\/div>\r\n                        <div id=\"collapse-124801\" class=\"accordion-collapse collapse show\" aria-labelledby=\"collapse-item-11\" data-bs-parent=\"#faqAccordion\">\r\n                            <div class=\"accordion-body\">\r\n                                <p class=\"faq-text\"> Standart \u00fcyeli\u011fimiz, normal \u00e7al\u0131\u015fma saatleri i\u00e7erisinde spor salonu tesislerimize eri\u015fim sa\u011flar. Bu se\u00e7enek, ba\u011f\u0131ms\u0131z antrenmanlar\u0131 tercih eden ve durumumuzdan yararlanmak isteyen ki\u015filer i\u00e7in idealdir. <\/p>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                        <div class=\"accordion-card style2 active\">\r\n                        <div class=\"accordion-header\" id=\"collapse-item-12\">\r\n                            <button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-124802\" aria-expanded=\"true\" aria-controls=\"collapse-124802\"> Spor salonunuz hangi olanaklar\u0131 ve olanaklar\u0131 sunuyor? <\/button>\r\n                        <\/div>\r\n                        <div id=\"collapse-124802\" class=\"accordion-collapse collapse \" aria-labelledby=\"collapse-item-12\" data-bs-parent=\"#faqAccordion\">\r\n                            <div class=\"accordion-body\">\r\n                                <p class=\"faq-text\"> Standart \u00fcyeli\u011fimiz, normal \u00e7al\u0131\u015fma saatleri i\u00e7erisinde spor salonu tesislerimize eri\u015fim sa\u011flar. Bu se\u00e7enek, ba\u011f\u0131ms\u0131z antrenmanlar\u0131 tercih eden ve durumumuzdan yararlanmak isteyen ki\u015filer i\u00e7in idealdir. <\/p>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                        <div class=\"accordion-card style2 active\">\r\n                        <div class=\"accordion-header\" id=\"collapse-item-13\">\r\n                            <button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-124803\" aria-expanded=\"true\" aria-controls=\"collapse-124803\"> Ki\u015fisel e\u011fitim hizmeti veriyor musunuz? <\/button>\r\n                        <\/div>\r\n                        <div id=\"collapse-124803\" class=\"accordion-collapse collapse \" aria-labelledby=\"collapse-item-13\" data-bs-parent=\"#faqAccordion\">\r\n                            <div class=\"accordion-body\">\r\n                                <p class=\"faq-text\"> Standart \u00fcyeli\u011fimiz, normal \u00e7al\u0131\u015fma saatleri i\u00e7erisinde spor salonu tesislerimize eri\u015fim sa\u011flar. Bu se\u00e7enek, ba\u011f\u0131ms\u0131z antrenmanlar\u0131 tercih eden ve durumumuzdan yararlanmak isteyen ki\u015filer i\u00e7in idealdir. <\/p>\r\n                            <\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-77cf82e\" data-id=\"77cf82e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ac4dc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ac4dc0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ea7a603\" data-id=\"ea7a603\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-adfeecc elementor-widget elementor-widget-working_time\" data-id=\"adfeecc\" data-element_type=\"widget\" data-widget_type=\"working_time.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t       <div class=\"woriking-time-wrapper\">\r\n            <div class=\"container\">\r\n                <div class=\"widget widget_schedule\">\r\n                    <h3 class=\"widget_title\"> \u00c7al\u0131\u015fma saatleri <\/h3>\r\n                    <ul>\r\n                                            <li>\r\n                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>                        Pazartesi-Cuma 1.00\u20132:00                         <\/li>\r\n                                                <li>\r\n                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>                        Cumartesi 8.00\u201312:00                        <\/li>\r\n                                                <li>\r\n                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>                        Pazar kapal\u0131                        <\/li>\r\n                                                      \r\n                    <\/ul>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d15d3c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d15d3c9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2a033e\" data-id=\"e2a033e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-14549c4\" data-id=\"14549c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3f782a elementor-widget elementor-widget-fitmas_title\" data-id=\"a3f782a\" data-element_type=\"widget\" data-widget_type=\"fitmas_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"sec-title-wrapper\">\n            <div class=\"container\">\n                <div class=\"title-area\">\n                                            <span class=\"sub-title\"> Hizmetlerimiz <\/span>\n                                                                <h2 class=\"sec-title\">\n                            HEMEN BURADA \u00dcCRETS\u0130Z DANI\u015eMANLIK ALIN! \n                        <\/h2>\n                                    <\/div>\n            <\/div>\n        <\/div>\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5436ec elementor-widget elementor-widget-call_to_action_one\" data-id=\"d5436ec\" data-element_type=\"widget\" data-widget_type=\"call_to_action_one.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"container\">\n            <div class=\"about-content-wrap\">\n                <div class=\"btn-wrap mt-40\">\n                                        <a  class=\"btn \">Ders Program\u0131n\u0131 G\u00f6r\u00fcnt\u00fcle<\/a>\n                    <div class=\"about-info-wrap\">\n                        <div class=\"icon\"> <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-volume\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M97.333 506.966c-129.874-129.874-129.681-340.252 0-469.933 5.698-5.698 14.527-6.632 21.263-2.422l64.817 40.513a17.187 17.187 0 0 1 6.849 20.958l-32.408 81.021a17.188 17.188 0 0 1-17.669 10.719l-55.81-5.58c-21.051 58.261-20.612 122.471 0 179.515l55.811-5.581a17.188 17.188 0 0 1 17.669 10.719l32.408 81.022a17.188 17.188 0 0 1-6.849 20.958l-64.817 40.513a17.19 17.19 0 0 1-21.264-2.422zM247.126 95.473c11.832 20.047 11.832 45.008 0 65.055-3.95 6.693-13.108 7.959-18.718 2.581l-5.975-5.726c-3.911-3.748-4.793-9.622-2.261-14.41a32.063 32.063 0 0 0 0-29.945c-2.533-4.788-1.65-10.662 2.261-14.41l5.975-5.726c5.61-5.378 14.768-4.112 18.718 2.581zm91.787-91.187c60.14 71.604 60.092 175.882 0 247.428-4.474 5.327-12.53 5.746-17.552.933l-5.798-5.557c-4.56-4.371-4.977-11.529-.93-16.379 49.687-59.538 49.646-145.933 0-205.422-4.047-4.85-3.631-12.008.93-16.379l5.798-5.557c5.022-4.813 13.078-4.394 17.552.933zm-45.972 44.941c36.05 46.322 36.108 111.149 0 157.546-4.39 5.641-12.697 6.251-17.856 1.304l-5.818-5.579c-4.4-4.219-4.998-11.095-1.285-15.931 26.536-34.564 26.534-82.572 0-117.134-3.713-4.836-3.115-11.711 1.285-15.931l5.818-5.579c5.159-4.947 13.466-4.337 17.856 1.304z\"><\/path><\/svg> <\/div>\n                        <div class=\"details\">\n                            <p class=\"about-info-title\"> Yard\u0131m m\u0131 laz\u0131m? <\/p>\n                            <a class=\"about-info-link\" > 0555 555 55 55 <\/a>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u015eampiyon Boks\u00f6r E\u011fitimi Boks\u00f6rler dayan\u0131kl\u0131l\u0131k ve dayan\u0131kl\u0131l\u0131k geli\u015ftirmek i\u00e7in yo\u011fun kardiyovask\u00fcler egzersizler yaparlar. Bu, genel kardiyovask\u00fcler kondisyonu iyile\u015ftirmek i\u00e7in ko\u015fma, ip atlama ve y\u00fcksek yo\u011funluklu aral\u0131kl\u0131 antrenman (HIIT) gibi aktiviteleri i\u00e7erir. G\u00fc\u00e7 ve G\u00fc\u00e7 E\u011fitimi: Boks\u00f6rler, g\u00fc\u00e7l\u00fc yumruklar atmak i\u00e7in i\u015flevsel g\u00fc\u00e7 ve patlay\u0131c\u0131 g\u00fc\u00e7 olu\u015fturmaya odaklan\u0131r. Bu, halter egzersizlerini, plyometriyi ve \u015f\u0131nav, pull-up, squat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":959,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"blank-template.php","meta":{"footnotes":""},"class_list":["post-980","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/web-demo1.com.tr\/v37\/index.php\/wp-json\/wp\/v2\/pages\/980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web-demo1.com.tr\/v37\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/web-demo1.com.tr\/v37\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/web-demo1.com.tr\/v37\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/web-demo1.com.tr\/v37\/index.php\/wp-json\/wp\/v2\/comments?post=980"}],"version-history":[{"count":3,"href":"https:\/\/web-demo1.com.tr\/v37\/index.php\/wp-json\/wp\/v2\/pages\/980\/revisions"}],"predecessor-version":[{"id":3918,"href":"https:\/\/web-demo1.com.tr\/v37\/index.php\/wp-json\/wp\/v2\/pages\/980\/revisions\/3918"}],"up":[{"embeddable":true,"href":"https:\/\/web-demo1.com.tr\/v37\/index.php\/wp-json\/wp\/v2\/pages\/959"}],"wp:attachment":[{"href":"https:\/\/web-demo1.com.tr\/v37\/index.php\/wp-json\/wp\/v2\/media?parent=980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}